Video Series
Are you ready to free your mind from the “thinking problem” that has you feeling stuck? Start your journey here!
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Introduction to Mind Free Counseling
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Part 1: The Source
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Part 2: The Response
What happens when we get triggered?
In this video we will explore the Trauma Response and what happens when we get triggered. We will also explore why the only solution to stop this process is to treat the source and what methods work and what methods fall short.
What happens when we get triggered?
In this video we will explore the Trauma Response and what happens when we get triggered. We will also explore why the only solution to stop this process is to treat the source and what methods work and what methods fall short.
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Part 3: The "Thinking Problem"
What is the “thinking problem?”
Discover how we develop the “thinking problem” as a result of the trauma we hold in our body that triggers the trauma response. This adaptive response gives us a sense of feeling safe, but at a huge cost including our stress, anxiety, depression and PTSD symptoms.
What is the “thinking problem?”
Discover how we develop the “thinking problem” as a result of the trauma we hold in our body that triggers the trauma response. This adaptive response gives us a sense of feeling safe, but at a huge cost including our stress, anxiety, depression and PTSD symptoms.
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Finding the Right Therapist
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Top-Down vs. Bottom-Up Methods
What is the difference between top-down and bottom-up methods? More importantly, why does it matter (because it does)?
What is the difference between top-down and bottom-up methods? More importantly, why does it matter (because it does)?
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Meet your instructor
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
FAQs
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.